Some of the most well-documented benefits of holistic health practices and herbal medicine include boosts in longevity. Learn more about super foods, adaptogens, and mental-strengthening herbs below!

“I love my grudges. I tend to them like little pets.” -Madeline Mackenzie Blue Vervain is a nervine that eases your mind and also relieves pain. While blue vervain is often marketed as a plant to help aid with anxiety, like with most botanicals, blue vervain is far more multifaceted than that. In fact, blue […]

Read More… from The Best Blue Vervain Products (Tinctures, Extracts, Supplements)

Natural beauty comes from the inside out and the outside in. We admit that we’ve played around with filters, beauty filters, and even matched our likeness to famous paintings. It’s part of the fun of apps and high-tech phones. But the truth is, everyone wants to be able to look in the mirror and feel […]

Read More… from Natural Beauty: How to Achieve a Natural Glow Without the Filter